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JUMP YOUR WAY TO BEING A BETTER CHARITY RUNNER

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A mix-up of high-intensity psychometric exercises into your charity running training routine will build improve your balance,  increase stamina as well as building strength.  If you want to run your fastest time at your charity run or your furthest distance without getting injured, strength training is the secret key ingredient   to unlocking your true charity running   potential. The best bit about jumping your way to fitness with high intensity means you pack more power into your minutes.The length of your workout may be short, however you will burn an incredible amount of calories and build a greater amount of muscles.  Make sure you’re warmed up before approaching your jumping exercises. We highly recommend starting out with some dynamic active stretches and a relaxed 10-minute run.  Make sure you jump continuously for 30 seconds with a rest for 10 seconds before moving on to the new move. Once a round of three is completed, rest for one minute and repeat x2. If 30 sec
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CHARITY RUNNING PLACES

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If you are looking to run in one of the countries biggest and most exclusive running events you have come to the right place. Run for Charity has compiled a list of the biggest and most exciting charity running events across the UK and Europe that require a charity running place. London Marathon charity places, Run to the Beat charity places, Great North Run charity places, Brighton Marathon charity places and even Reebok Spartan Race charity places are available to you. A number of the top charity running events in the country involve using a ballot so if you miss out, running for a charity is the only way of getting involved and by far the most rewarding. Find your next big race here and help one of the great causes we work with. Charity Running Places - Obstacle Races If you are looking to get involved in the fastest growing running events in the world then look no further. ·          Reebok Spartan Race charity places ·          Tough Mudder charity places ·
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Location: Putney Embankment, London SW15 1LB, UK
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RUN FOR CHARITY - FIND A CHARITY

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How Run for Charity Works ·          Search for a charity from a charity category. ·          Read about the charity and what they do. ·          Sign up to run for this charity. Your details are sent instantly to the charity.   Our Promise ·          You'll receive an instant confirmation message from us confirming your details have been passed on to your charity ·          We encourage charities to contact you within 72 hours of receiving your enquiry (this allows for weekends). ·          We only share your data with one charity. We don’t sell or distribute your details at all. ·          You won’t receive any spam or junk emails from us.   Categories ·          Animals ·          Baby ·          Cancer - Children & Youth ·          Cancer - Female ·          Cancer - General ·          Cancer - Male ·          Cancer - Specific ·          Children - Care & Education ·          Children - Disability ·          Ch
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Location: Putney Embankment, London SW15 1LB, UK
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How To Help Your Runners To Be A Part Of Your Fundraising Campaign?

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Know anyone that has completed a Marathon, well we all know it merits a gigantic gesture of congratulations, completed one yourself? Give yourself a pat on the back! However, many have endeavored to complete a Marathon and unfortunately failed. For charity runners the preparation alone is a noteworthy duty – include a high raising money target, and the stresses of modern life and it is clear why so many don’t mark it past the finish line. If you are a charity & your supporters are going to run a Marathon , they have taken the first step course for a noteworthy accomplishment. It is in everyone’s best interest to ensure the charity runner meets their fundraising target & completes the marathon. There are certainly going to be times that the charity runner tires of the preparation plan and is feeling the squeeze trying to fundraise from family & friends– so now's the ideal time to give them some support and motivation. Here are the best tips for motivat
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Location: Putney Embankment, London SW15 1LB, UK
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The 3 Reasons That Make Running For Charity Absolutely Worth It

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Choosing to run for a charity is a wonderfully rewarding experience. When you choose to run in a Fun Run, 5k, 10k, Marathon or Half Marathon for charity , you are not just contributing to your health, you are helping to raise awareness for your charity’s cause. If you still have not considered running for charity, please read below - but beware, after reading you may very well consider it! Top 3 Reasons to Run for Charity: Running with a sense of purpose: Running for Charity goes beyond the sense of achievement that you get from just completing a race. By doing this, you are able to achieve personal aims and at the same time, raise some crucial funds for your charity of choice. Thus, running becomes a phenomenon that is twofold and you therefore you are naturally inclined to give added efforts and achieve greatness. A motivation to run: Let’s all be honest, for most of us it can be extremelyhard to stay motivated when the rain is pouring down on you and the tempe
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Location: Putney Embankment, London SW15 1LB, UK
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Organising a Charity Run

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Organizing a charity run and is a fantastic way to boost your charity’s fundraising by raising awareness to existing donators and a new pool of fundraisers who may continue to support your charity long term, via participating in other events or regular donations. Charity running events also raise awareness about your charity’s cause and greater details of the great difference your charity is making to society can be championed through the event. Run for charity is delighted to work with so many charities and event companies, that as a collective make huge differences both locally and internationally through awareness generated and the funds raised. If you are considering organizing a debut charity event, careful planning and budgeting must be implemented. It is imperative to ensure the safety of your runners, an enjoyable event and most importantly - success at hitting your fundraising target for the charity event. At Run for Charity , whether you are planning a fun run, 5k
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Location: Putney Embankment, London SW15 1LB, UK
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